 Rank: Administration Groups: Administration
Joined: 12/8/2008 Posts: 11 Points: -76 Location: Scottsdale / Los Angeles
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2 portions each day (at least 6 hours apart)
Can be eaten with lunch and dinner, or can be used as in-between meal snacks
Do NOT eat both fruits at the same time!
Choose only from the following:
1 Apple 1 Orange 6 Strawberries ½ Grapefruit
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