 Rank: Administration Groups: Administration
Joined: 12/8/2008 Posts: 11 Points: -76 Location: Scottsdale / Los Angeles
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3.5 ounces for lunch and dinner (weigh raw ‐ prior to cooking) Fresh white fish only
Halibut Cod Flounder Monkfish Perch Pike Pollock Sole Tilapia Flounder Shrimp Crab Lobster
NO salmon, eel, tuna, herring. No dried, pickled, or smoked fish allowed
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