 Rank: Administration Groups: Administration
Joined: 12/8/2008 Posts: 11 Points: -76 Location: Scottsdale / Los Angeles
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3.5 ounces for lunch and dinner
Can only eat 1 type of vegetable at each meal. Do not mix vegetables! Can be eaten raw, baked, steamed, grilled (no oil), or gently boiled
Choose only from the following:
Asparagus Beet greens Broccoli Cabbage Cauliflower Celery Chard Chicory Cucumbers Fennel Green salad Onions Red radishes Spinach Tomatoes Zucchini
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